I'm obsessed with this breakfast sandwich. It's so simple to make yet healthy and delicious. Here's what you'll need:
^^^Get yourself a bag of Ezekiel 4:9 Sesame English Muffins or whatever your heart desires^^^
^^^Mash up 1/2 of your ripe avocado with some lemon juice, himalayan salt & set aside^^^
^^^Make 2 sunny-side up eggs & toss some fresh ground pepper on top^^^
^^^Toast your muffins (tee-hee). Once everything is cooked, start layering. You'll want to smear the mashed avocado in a thin or thick layer (depending on taste), than add cheddar cheese, slice of tomato, slice/s of turkey bacon, 2 sunny-side up eggs, the remaining 1/2 of your avocado sliced & the top of your muffin^^^
^^^Get in my belly!^^^
Ingredients:
1 sesame ezekiel english muffin
2 eggs
1 ripe avocado
1/2 lemon
Dash of himalayan salt
1-2 slices of turkey bacon
1 thin slice of tomato
cheddar cheese
Directions:
1. Make your turkey bacon however it is that you normally make it. I choose to make mine in the convection oven. I put 2 slices on a sheet of aluminum foil, throw those babies in the oven, THAN I turn it on at 350 degrees for 16 mins (yes, I put the turkey bacon in the oven while it's pre-heating for exactly 16 mins). It's perfectly crispy, delicious and I don't have to worry about getting burned or popping oil from making it on the stove, not to mention it's cooking while I prepare the rest of the meal. (Got that tip from Pinterest!)
2. Take 1/2 tsp of coconut oil and pre-heat your skillet. While it's warming up, prep your veggies. Slice an avocado in half. Take one half and mash it with lemon juice (I use 1/2 a lemon) and a dash of himalayan salt. Take the other avocado and cut into 1/4 inch slices. Now, cut 1 thin slice of tomato (1 slice per sandwhich).
3. Make your sunny-side up eggs. By now your turkey bacon should be done. Set aside and toss in your english muffins to toast.
4. Layer that baby! Smear the mashed avocado in a thin or thick layer (depending on taste), than add cheddar cheese, slice of tomato, slice/s of turkey bacon, 2 sunny-side up eggs, the remaining 1/2 of your avocado sliced & the top of your muffin
Enjoy and comment below to let me know what your taste buds thought.
Rosie
xo
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