21 Day Fix 411

The most common question I'm getting these days is, "What exactly is the 21 Day Fix?"  To put it simply, it's a program that teaches you about portion control in addition to 30 minute workouts and your daily dose of Shakeology.  

You see, what people fail to realize, is that no matter how much cardio or weightlifting you do, if you're not eating right you won't get the results you're looking for.  Eating a cupcake or bowl of pasta then running on the treadmill for 45 minutes doesn't cancel each other out.  Haven't you ever heard the term, abs are made in the kitchen?  Well, it's a true statement!

The 21 Day Fix program helps you to understand how much you really should be eating without having to count calories.  I mean seriously, who has the time or patience for that?  When you purchase a Challenge Pack, it comes with all of your essential needs.  You'll receive color coded containers for specific food groups.  As long as you're eating off of the approved list of foods, if it fits in the container YOU CAN EAT IT!!  Along with your workouts you'll also receive a 30 Day Supply of Shakeology with an 84 page food guide.  

Great news is that you don't have to give up the foods you love.  You can still have your glass of wine or chocolate covered raisins.  The program is designed for you to lose weight by eating right and working out to the daily 30 minute workouts but we all have a sweet tooth and that's ok.  The key is moderation.  

Take a look at this video to give you a better understanding of what the 21 Day Fix is all about....

Let me be frank.  This post isn't meant to "talk" you into purchasing the program.  This is a tool for you to utilize and only YOU can make that change.  Either you want to continue making excuses for yourself as to why you can't and won't or you'll make that first step.

Honestly, if you're tired of the quick fixes that don't work or the magic pills that promise so much but you're left empty handed just STOP and dedicate your next 21 days to changing your life.  If you put in the work you're sure to see results!  Take a leap of faith.  To order your 21 Day Fix click here.

P.S. 21 Day Fix sold out in its 1st day.  Due to popular demand, there is an estimated 10 day delay in shipping so when you order your Challenge Packs you won't be charged until your order is ready to be shipped.  The longer you wait to order the longer it will take to become a NEW YOU!

Rosie
  xo