Today is not only my 1st blog, but also my 1st time trying a Shakeology smoothie. I wanted to share with you a product that I believe in. This isn't just for the people who are really into fitness...this is for anybody that wants to be healthy! It's benefits are:
- Help you to lose weight
- Reduce cravings
- Feel energized
- Improves digestion and regularity
1 packet of Vanilla Shakeology
1 cup of ice
1 cup of almond milk
1 banana
2-3 strawberries
Handful of blueberries
Throw in your Vitamix or blender and enjoy!
Check out my website for more info!!
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