Wednesday, August 28, 2013

Cheers to my 1st Shakeology smoothie!

Good Afternoon World,

Today is not only my 1st blog, but also my 1st time trying a Shakeology smoothie.  I wanted to share with you a product that I believe in.  This isn't just for the people who are really into fitness...this is for anybody that wants to be healthy!  It's benefits are:

  • Help you to lose weight
  • Reduce cravings
  • Feel energized
  • Improves digestion and regularity
This is a perfect Meal Replacement for those of you that are always on the go.  Todays recipe was:

1 packet of Vanilla Shakeology
1 cup of ice
1 cup of almond milk
1 banana
2-3 strawberries
Handful of blueberries

Throw in your Vitamix or blender and enjoy!  




Check out my website for more info!!

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